In 100 g (Grams) of Seeds, cottonseed flour, low fat (glandless) there is 11.61 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Seeds, cottonseed flour, low fat (glandless).

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Seeds, cottonseed flour, low fat (glandless)

Seeds, cottonseed flour, low fat (glandless) is a type of Nut and Seed Products. The most significant nutrients in Seeds, cottonseed flour, low fat (glandless) are listed below.

Water	6.9 g	6.9%
Energy (calorie)	332 kcal
Energy (joule)	1389 kJ
Protein	49.83 g	49.83%
Total lipid (fat)	1.41 g	1.41%
Ash	5.76 g	5.76%
Carbohydrate, by difference	36.1 g	36.1%
Calcium, Ca	474 mg	0.47%
Iron, Fe	12.58 mg	0.01%
Magnesium, Mg	716 mg	0.72%
Phosphorus, P	1587 mg	1.59%
Potassium, K	1761 mg	1.76%
Sodium, Na	35 mg	0.04%
Zinc, Zn	11.61 mg	0.01%
Copper, Cu	1.172 mg
Manganese, Mn	2.129 mg
Vitamin C, total ascorbic acid	2.4 mg
Thiamin	2.089 mg
Riboflavin	0.396 mg
Niacin	4.039 mg

Nutrients in Seeds, cottonseed flour, low fat (glandless)